Mothers vs. Sanity
Our four workshops support for both new and seasoned mothers as they navigate the challenges of motherhood. New mothers explore strategies to cope with postpartum depression and fully embrace their authentic selves in their different roles. Our sessions are held one-month each quarter.
- 1 / The Brain and Motherhood: Understanding the Science of Stress
- 2 / Resilience in Motherhood: Mental Wellness for a Balanced Life
- 3 / Budgeting Basics for Moms: Making Every Dollar Count
- 4 / Side Hustles and Skills: Turning Talents into Income
About MVS Program
Register for Events & Workshops Here
1 / The Brain and Motherhood: Understanding the Science of Stress – 1st Thursdays
- Help mothers understand how stress affects their brain and body, and equip them with tools to manage it.
2 / Resilience in Motherhood: Mental Wellness for a Balanced Life – 2nd Thursdays
- Empower mothers with tools to strengthen resilience and promote long-term mental wellness.
3 / Budgeting Basics for Moms: Making Every Dollar Count – 3rd Thursdays
- Teach mothers to create a realistic budget and manage their finances effectively.
4 / Side Hustles and Skills: Turning Talents into Income – 4th Thursdays
- Guide mothers to identify marketable skills and start earning through side hustles or part-time jobs.
